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Bearwood Physiot​herapy

Get Better with Bearwood - For Every Body that Moves!

Joint Injuries

Whether you're suffering from cartilage tear, rotator cuff injury or hip impingement the therapies below can be used to help correct muscle imbalance, joint stiffness and improvement your movement. 

Pre-hab

Awaiting surgery? Try pre-hab to get you as strong as possible or help you to avoid surgery

Post-Operative

Follow a post-op recovery program? We'll help guide you through it whilst making sure you stick to the plan

Massage

A blend of soft tissue therapies to help relax the muscles and improve recovery

Taping

Rigid or Kinesiology tape to protect your joint, help with alignment, swelling control and muscle activation

Heat Therapy

Use our heat systems to help warm your joint, improving circulation and healing 

Exercise Therapy

Maintaining movement and strengthening muscles is key to keep any joint healthy 

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